"A flower does not think of competing
to the flower next to it"
Each practitioners is invited to adapt the practice to be comfortable and practice with ease, our instructors are experienced and offer many modifications. Please ask for more information if you are interested. We Offer bespoke corporate yoga classes, well-being workshops, individual or private group yoga classes. Visit the website here for more information.
Our yoga classes are suitable for people of all ages and abilities – it is never too late to start! Yoga focuses on strength, flexibility and breathing to boost physical and mental well being. Regular yoga practice can be beneficial for people with high blood pressure, heart disease, aches and pains – including lower back pain, depression and stress.